Fall in Love With Yourself: Learning to Love the Body You Have

TJ Kropf

Published on: 27/10/2026

Loving your body doesn't mean loving every sensation. Explore how self-compassion, body acceptance, and somatic awareness can help you build a kinder relationship with yourself.

learning to love your bodybody self-compassionbody acceptanceself-compassion and chronic painsomatic awarenessmind-body connectionself-love with chronic illness

What Is the Myosomatic Method? A Different Approach to Bodywork

TJ Kropf

Published on: 01/09/2026

The Myosomatic Method is built around four pillars: Observe, Regulate, Rewrite, and Integrate. Explore a flexible, client-centered approach to working with the body rather than against it.

Myosomatic Methodsomatic bodyworknervous system focused massageclient-centered bodyworksomatic awarenessmind-body connectionholistic massage education